jopat11111 Member

Out

This is Mozart & Tigga ❤️

Thank you for the community link TeaBee

The research I've done on the blood sugar diet comes from Newcastle University where the study is being done for Diabetics uk on reducing insulin with this diet & it's seems to be working looking at the results, but like I said earlier I was hoping to hear off people currently doing it.

I'm sorry but what is CICO?? Well done on your weight loss & the lower dosage of metformin, that's fantastic. That's my motivation at the minute to come off insulin & to be put on metformin, having just started on the 5:2 I have seen great results with my blood sugars & the fasting days (800 kcals, I won't go lower then…

Thank you for replying, I've got both books & have researched it, but was wondering what results real people ( not people in the book ) have got.

From Newcastle just started

Well done for the past 2 weeks I'm sure your going strong & will achieve your goal

Hello here if you need a chat

Newcastle uk

Hello, well done on your weight loss so far

Well done for joining, your going to do fab & achieve what you've set out to do.

Hi are you new too?