jules81 Member

I suffer with mh issues and bED I find it so hard xxx

Can i join please? Xxxx I started keto last thurs loving it

Wow amazing i hope to get to goal ( eventally)and will have lost 210 lbs so am going to need surgery ( only 50 lbs down so far) this is inspiring. It keeps me going xxx

I've list 48 lbs I NEED to loose another 160 lbs xxx

I am joining this may challenge if ok? I weigh in on fri SW 350 GW 140 I am Jules 36 mum of 1 from UK 5"7' Sw for this challenge 310 GW for this challenge 304 4th May 310 lbs 11th May 18th May 25th May Xxx

Hi I am jules my HW is 350 my weight at moment is 310. I need ss much support to get to my GW as possible. I am 37 and have a 6 year old son Xxxx

Hi guys... I am 7 days BF would love to join may challenge xxx

I am 308 lbs ....I lost 6lbs last week ;) xxx

I eat out a lot - I alway go for the lite menu and today bought my lunch ( sushi 289 cals) on the go with bottle of water. I check menus out before hand of places. I eat out 3 x a week and have lost weight. But like today my mum and friend were eating toasted sandwiches in a cafe. I just prepare. Good luck xxx

I hit my step goal of 6000 step yesterday - well did 8000 :) @yennyboops I sometime make healthy tub of fruit up to snack at home. Plus buy 100 cals crisp, fiber one bars or have 100 cals of mash mallow weighed out. Have a great Tuesday everyone... its 1.50 pm here and i am on 4000 steps :) Xxxx

I worry about Disney in France too. I rejoined again. I have OVER 100 lbs to loose. I would like to go on hol next year may 2019 ( last week )and be 200 lbs so would like to loose 112 lbs in 13 months. So my goal is to loose 8 lbs a month- I've upped my step's - to 6000. I don't exercise other than walk as I have ME/CFS Xxx

My rap with hummus and salad xxx

Hi can I join please ;) I am starting for the 8000 time today My goal for today is to stay under cals and walk 6000 steps It says 299 pages here - I am on phone xxx

Can I join please weight this morning was 320 lbs :(

Hi hun I am jules 320 lbs as of this morning I need a friend my lovely to help me loose. O am 36 Xxx

Ok I've been so lost. My depression and anxiety are awful. I weighed back in at 320 lbs this morning sigh. I need some motivation. My aim today is to stick to 1670 cals. Simple ( i say!) I've had 125 cals so far and got soup for lunch. I CAN do this - We ALL can xxx

I THANK you for motivation guys....I did 5 mins on bike yesterday ;) only 1.5 km hoping to up it every other day :) xxx

@fatoldladyonamission hope you have had a good day hunny? I am sipping my green tea. Xxxx

Hi @heather2012mcfarland I've joined yesterday it's a fab group ;) I see a dietation too hunny every 8 weeks. She's lovely. I also gained in the last 5 years :( I will try and add you as a friend hunny if ok? Xxxx

Over here with wls on the nhs You have to do tier 3 ( which I am on) it's a 6 or 12 month program IF you complete that and loose 5%plus of your weight it can then take up to a year for the op so up to 2 years loosing 5%and maintain that weight till surgery ( then you have to see a psychatrist ) i told them i binge eat.…

I don't exercise ( due to ME/CFS) but went on the bike ( home exercise bike) for 5 mins yesterday ( missing today ( to give myself a rest) and hopefully 6 mins tomorrow :) I KNOW this in minor in exercise but I am trying. Also doing5000- 6000 steps a day. My ME/CFS consultant said that is more than enough with my ilness. I…

@mellykay88 hunny THAT is fab 65 mins on there.YOU should be super proud of yourself . I've got an exercise bike. YOU have motivated me to try 5 mins ;) I know 5 mins isn't going to do anything BUT it's more than I did yesterday xxxx

Thank you so much for this

So did I hunny ; ( I am a LONG way off flying. But it's great you are ready to hunny ;) xxx

Thsnk you guys xxxx I had the pills hunny orolist or something like that. That's a fab weight loss hunny. So you eat your my fitness pal cals 5 days a week and then 2 days a week have 500 cals? Off to find cloud egg...... Xxxx

My main goal is 140 lbs - miles away. MY Goal this year is to get to 250 LBS that will be a loss off over 68 lbs THIS year - which I think is a reasonable goal. My goal is to be around for my 5 year old son. Xxx

THANK YOU so so much for the advice and the warm welcome xxx I am in uk and i am on tier 3 for wls I am half way through a 12 month program I am on on the 6th month appoitment to see the weight loss nurse and she wants me to be down to 309 lbs by 19th feb ( i am 318 today) ( tier 4 the actual surgery --if you complete all…

@Mellykay88 ( i hope I've done that right hunny-I have never tagged anyone ) that shirt looks looser - well done. Mine is at 350 lbs the seat belt in ex husbands car and in my parents car barley fitted round me in my coat. Now with the same coat at 318 ish lbs it has a tiny bit of room - so I can breath in the car too ;)…

Another one for CICO here BUT for me to break my awful binge days/weeks/months I NEED to eat protein with every meal - mostly tea. To break that cycle - well I am only really starting AGAIN today ( for the 7000 th time - BUT that what I've learnt in them 1000s of time. Also I try and do 6000 steps each day - to give me a…

Hello, I am jules, I am a 36 year old mummy from UK. I was 350 lbs in end 2016. Lost 45 lbs nut due to marrige Seperation and 5 month is psychatric hospital last year I went back to 340 lbs last year. I am now around 318 ( weigh in EVERY DAY -such a bad habit I know but only count fri weight) I am on tier 3 for our nhs WLS…