WLS, emotional eater, 170 lbs to loose, uk friends, any help?
I have only been back to cal counting for 2 days. I have lost 2 1/2 stone ( 35 lbs) with slimming world but I LOVE the freedom that cal counting gives you. I now weigh 310 lbs. I am 5`7" and would like to get down to 140 lbs and be haelthy for my son. I am an emotional binge eater-I EAT at night I am saving 200-300 cals to…
