pupleglass Member

Hi! I am in almost the same exact situation. I have never been medically diagnosed but I have been in the hospital (emergency room) for undereating and malnourishment as well as struggled with binging/overeating as well. The thing I find that helps me the most is seeing my calorie goal as something that I need to reach by…

Hey all! Thank you for all of your suggestions, I'm definitely going to take them into consideration. I've also been taking a closer look at my diary and I have noticed that my carbs and sugars have been relatively high (as in I've been almost reaching or even sometimes passing my daily limit) , so I'm going to try to cut…

Well they don't offer take out but I probably could take food back to my room if I brought my own containers, which is actually probably a good idea! I might see about doing that.

Yeah I am vegan for moral reasons, but thank you for your suggestions! :) I don't eat much rice but I do eat a fair amount of oats so maybe I could cut down on those a little bit.

Okay, I may do that.

For those of you commenting about how, because I can't accurately measure my food, I may be eating more than I think, do you think it would be helpful to decrease my portion sizes and see what happens? I feel like that might show some results but the only problem I see with that is that I already eat pretty small portions…

Could be but it's definitely a lot less than I used to eat, and I'm exercising a lot more so you would think I at least would have seen a little bit of movement over 3 weeks, even if it's not as much as I'd hope for

That makes me feel a lot better actually. I know my time of the month is coming up so that could play into why I'm not seeing movement on the scale

I would love to but I eat off of a meal plan at my college so I can't really measure out my foods at the dining center :/

I am in college and I don't have a food scale but I try to measure whatever I eat in volume (cups, tablespoons, etc.) as accurately as possible.