Tim_Cooper Member

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  • Hi, hope your challenge goes well. I'm a coeliac, so eating gluten free is normal for me. This may not apply to you (or anyone posting so far), but a word of warning regarding gluten free substitutes. Avoid them if you're trying to lose weight as they're usually packed full of sugar, fat and salt to make them taste nicer.…
  • If anyone else is as dopey as me with new toys, it looks like the exercise tile (the arm weights icon) is used for stationary workouts like yoga and DVD workouts.
  • Thanks. Looking forward (honestly) to trying to be healthy again :)
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