CatherineLaurel Member

Wow! Congrats on being toward the end of your marathon training! I hope you do well in the race!

yes yes yes. Music is everything.

Fitbod is a great app if you are interested in learning consistent strength training! I used to avoid the weight section of the gym like it was the plague! haha

About the overeating thing, I was the same way up until this week, I decided I would start logging my food calories again and get serious about losing weight. Thanks for sharing because it makes me feel less guilty about the last couple of weeks! I noticed I crave meat/protein more when training.

I am also new to running. I have been doing it on and off for years but I just got serious about being consistent about 6 weeks ago. I also switch between running and walking during my running, I was wondering if others did this, too!

Thank you so much for sharing! I will check it out!

I also need achievable goals! Running is great for keeping yourself accountable. Glad to hear about the changes you feel in your body....to me, that is much more important than the number on the scale! Thanks for sharing :) 30-40 mpw WOW!!! GOALS!!!

1. I run to get out my abundance of energy, listen to my edm music, and to try to lose weight so I can eat more of what I want. I am not good at careful dieting. 2. I run a 5k most days a week, mainly on the treadmill. 3. I follow the Fitbod app for an hour of strength training 4 days a week. 4. I am newer and ditched my…

I love running. I find staying under my calorie goal is wayyyh Wayyyh WAYYY easier when I do some 5ks and some weight training during the week.

Wow this is so interesting :0

I didn't do it on a very high level or incline either

Using the elliptical for two months built up my leg muscle and endurance and helped me run longer and faster!

People on msg boards are so rude. You're already off to a good start by getting on this app so f the haters, you'll find your way. ❤️ good luck

To be in the "normal" BMI category for my height. I'm 3 lbs away!

7/11 : 160.5 7/18: 158.1 7/25: 155.2 8/2 (today): 154.6 Total lost since starting the challenge: 6 lbs Last week my body didn't lose anything for 9 days straight and the. I lost half a pound. It was discouraging but I stuck it through the bet I could. I'm heading to Peru for a week so I'm interested to see what my weight…

Congrats!!!! I've lost 10 lbs in 30 days. I look forward to day 60.

7/11 : 160.5 7/18: 158.1 Today (7/25): 155.2 Yay!

I can't decide whether I should make my goal weight 145 or 135. I'm 5'6".

I confess I drink too much.

I just want a flat stomach!!!!!

My stomach felt super tight today

I used to go to buffets by myself...talk about weird looks.

Yeah, the other week my weight was exactly the same for 3 days in a row then I dropped 3 lbs. Later, it read the same weight 2 days in a row and then it went down a whole lb.

Last Monday: 160.5 Today: 158 2.5 lbs lost, I'll take it!!!!!

@Ammey68 Settings > Sharing and Privacy > Diary Sharing :)

Riding the mechanical bull!

Yes! Added!

You look great! How tall are you?

I'm all CICO and that's it! I'm not cutting out anything.

vodka on the rocks and Captain Morgan (the clear one) are like 60 cals or somewhere around there.