iamsoveryrich Member

I personally think your beautiful either way, but know it's about how you feel about yourself, great job. I'm 5' 4" and I'm inspired by your success.

Thank you. I will check that out

I am becoming so aware of how food feels in my body after I eat it. I totally understand this. I understand how sugar/carbs make me feel like crap. I will look at my numbers. That is a great tool. I understand that once I'm giving my body real food it will be energy.

Thank you .I actually don't drink milk, but I understand what your sharing here. I definitely need to find snacks that are veggies or low calorie. I definitely choose food that is carb/sugar.

I am currently not exercising so I'm not eating those calories . I don't have the energy yet. I think I need to up my water intake. I tend to choose foods with high sugar so I'm thinkingthinking by your ideas I need more protein.

In my experience, your triggering that person. They feel like they have not been able to achieve that same goal so to act out they lash out/sabotage or do whatever they can to make themselves feel at ease. Can you see your friend with compassion and in your mind also seeing her successful?

I understand about the rung thing. I'm a hairstylist by trade and know the constant water can give you "ring rot" I don't know what it's call but all the water and soap under the ring gives you a rash. There is a product called liquid glove I believe that helps with the water. I think that your not comfortable with the new…

Omg. I do this as well.

Hey Melance. I wanted to tell you I have experienced the same thing. I would start to lose weight or work out only to fall off the motivation wagon. Over and over. It was not until I started to do deep core belief work that I uncovered my beliefs that were keeping me stuck. I realized I had a few around my relationship…

Tattoos are such a personal thing. What would represent this journey to you? It could be one symbol or many small ones. When you look at this art work on your body, what will remind you how far you have come? I am thinking about getting stars added to my back tattoo. Like one start for each 10 lbs. I have about 80 to go.…