nop2008 Member

I wish!! Lol. I'm looking to lose ... A lot. I won't touch the exercise calories! Thank you x

Its not quite TOTM but I can tell I'm close. Would I gain even at this point? As in just before?

What is CICO?

Sod's law it is my first weigh in. Ah well. Thank you all for making me feel better x

Does MFP work these out for you or is it best to work out your macros yourself?

Thank you both x

Amen to that!!!!

Thanks Chef. I was thinking the same

Hi. I do eat healthy and take it seriously. I was more intrigued than anything.

Thank you lovely x

Ah! I'm using the app so that's probably why I can't see it. You do make me laugh x

Worked it out. 101 cals x

Thank you x

I've only just started MFP (yesterday) and the chocolate was decantered into a bowl so I no longer have the bag x

Fab. I've accepted. Can you tell me how to do it anyway so I know for future reference? x

Wow! Then you're definitely one of inspirations! Well done xxx

Thank you SueSuedio! That's a really helpful post. How do I add you too my friends list? x

Thank you so much for your reply. SW is Slimming World. What does OP mean? I'll stick with what it's giving me for now. How do I know what I've burned during my workout? So I need to get a device that tracks that? What do you mean by choosing correctly? Are there incorrect entries in the database? And finally really well…

My concern is not knowing what I've burned. I guess the only way of knowing is getting a device like a Fitbit/Jawbone etc?

So sorry! Yes it's Slimming World x