Replies
-
Thank you so much for sharing that xx
-
Thank you xx
-
Do they really? I never realised that x
-
Sure. I'm 5ft 8.5inches and I am currently 12 stone 10lbs x
-
Thank you xx
-
Thank you so much for telling me that. I've sent you a request
-
Thanks. Sorry to hear you've suffered too
-
Thank you. You've given me something to think about x
-
Thank you. I wasn't suffering solidly for 2 months. Just maybe 9/10 episodes maximum but thank you for advice x
-
Thank you xx it is tiring and you're right' I'm more tired than than after an hour of Insanity
-
Lo. What? Because I'm thinking of giving up using MFP I have underlying issues. I was hoping for a helpful response?
-
Thank you x Also I've ruptured my tendon and I'm crutches but I'll do my best when I can.
-
I'm not dieting. I'm learning to control my eating. This is advise given to me by my doctor.
-
Ah ok. Thanks both x
-
What's 16:8 sorry?
-
As in your TDEE?
-
Wow wow wow. Thank you so much for taking the time to tell me all that. I'm actually blown away that someone I don't know would take their time to be so helpful. You're a really wonderful person for doing that and I hope if you ever have a question that needs answering that someone gives you the same help xx
-
Thank to ever so much. That's really helpful x
-
Sorry! My message disappeared! I'll repost
-
Thank you everybody x
-
That's made me feel better x
-
It's so odd that it's been the same for 3 days. I was having such a good run of steady losses so it's kicked the wind out of my sails a but but of course I'll keep going
-
Yes it's exactly the same but I do use a kettlebell which I know weighs 11lbs on the scale first to check it's accurate x
-
That's a good point thank you x
-
Thanks both. That makes complete sense. I thought for a moment that it was a silly question but your answers have made me feel better! Thank you x
