Daily Weighing

It reads exactly the same amount each time? Does your scale need a fresh battery?

Keep in mind that weight loss is linear, you're not always going to have losses.
My question would be are you nearing your TOM? I put on up to 6pounds around that time with intense water retention etc.
Also if you have upped your exercise routine then you could be retaining as well.

As you are weighing in everyday, choose the "all" option in the weight-in section graph and just focus on the fact that you have a downward trend.

My weight bounces around a lot, because I do very different things on different days. I look for a general trend. Sometimes like tridgen it can be around the same for a week or too then it will start going down.
The important thing is not to see it as a problem. There are times when the body kind of recalibrates itself, or there are just times when you will not lose weight or gain weight. look for trends over a week or a month. If it is your TOM then you need to just say ok when it's over when it's over have I gone down. If you have a few months data then you should still see the overall trend.

Assuming your scale is OK, don't get too caught up in individual readings. Your weight can go up, down, or sideways every moment of the day. While it seems like an anomaly that you had 3 in a row the same, it's certainly possible.

Just keep doing what you're doing!

I do not weigh daily. The reason is my body does weird stuff. An example being I tend to do this thing where my weight appears stable, then it looks like I gain a pound or two, then it drops out of Nowhere. I will end up a few pounds lighter than the stabilized weight. The time it takes varies. I know it often feels like I am making no progress during a month and when I look at the final data, the loss is on track.

Yeah, the other week my weight was exactly the same for 3 days in a row then I dropped 3 lbs. Later, it read the same weight 2 days in a row and then it went down a whole lb.

nop2008 wrote: »

Morning.
I've been using an app to weigh myself daily which I think is great. It's a new world for me and it's shown me just how much weight can change in a day.
However .... The last 3 days I ha r weighed exactly the same and the weigh in I record the week is tomorrow. Somehow this week I've put a pound on but I'm doing nothing different. It's odd that I've no moved either even by an ounce.
Is there anybody out there that weighs daily and has had this problem? x

I not only weigh daily, but numerous times a day. Yes, I know, it's an obsession lol The only weight I take into consideration is my first weight of the morning, with no clothes, before I eat and after using the restroom. I just experienced two full weeks of the scale not budging an ounce. I was devastated, but kept at it anyway. I realized I was eating way under calories, so I bumped up the calories and added more water and it finally just dropped a pound. Sometimes your body just needs that period of adjustment. Trust me, if you're being 100% faithful, it will move again. I was absolutely panicked cuz the scale stopped moving, but with time, it did. Best wishes! Don't give up!

trigden1991 wrote: »

I weighed exactly the same for a whole week before experiencing a "woosh" and dropping 3lbs. Don't worry about it!

^^^ Same

I very often weigh the exact same 3, 4, 5 days in a row. The first time it happened I thought the scale was broken, but I now know it's how my body works. As long as I keep doing what I'm doing after those days I drop between 1-2 lbs overnight, a few ounces more the next day and then the cycle starts again. Which is exactly in line with my 1.5 lb a week goal.