shamara1925

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Amazing!! Thanks for sharing!

in 30 Weeks 100lbs Comment by shamara1925 July 2016
Looking good!!

in 60 Days Down, Small Goal Achieved! Comment by shamara1925 July 2016
You look amazing!!! You got this!

in Down 90+ pounds! Comment by shamara1925 July 2016
Well good luck. Take it one day at a time. Choose to make a difference and stick with it. That's my struggle to, staying committed. ;)

in Getting started... again.... Comment by shamara1925 July 2016
You could possible start with the Atkins website or diet. I would say Google it and read what you find. There is also a group on here catered to folks living that lifestyle. I encourage you to join the group as well. Good luck!!

in Newbie... Help needed please Comment by shamara1925 July 2016
Sorry zookeeper

in A - Z Occupations Comment by shamara1925 July 2016
Ecologist

in A - Z Occupations Comment by shamara1925 July 2016
Confident, don't care what others think of you.

in First thought when you see profile pic Comment by shamara1925 July 2016
False TNP is scared to light firecrackers.

in True or False Comment by shamara1925 July 2016
Glowing skin

in Favorite feature on person above you Comment by shamara1925 July 2016
Wheat bread. Hamburger or pizza?

in Would You Rather 'Food' Game Comment by shamara1925 July 2016
Top shelf

in keep a word-drop a word Comment by shamara1925 July 2016
Looking great!!

in Eat clean Train mean Comment by shamara1925 July 2016
You look great!!!! I also like how you said the goal is to gain health. Ditto!!!

in 144 lbs lost Comment by shamara1925 July 2016
You look great!! Congrats!!!

in 111 Pounds Gone Photos Only Comment by shamara1925 July 2016
Thanks!!!

in What Mini Goal is motivating you right now! Comment by shamara1925 July 2016
Good job!! Im sure you knw this with all the weight you loss, so i apologize if i am stepping out of libre : :smile: To help you eat more food how about trying to eat more vegetables and lean proteins. When I eat like that I have a hard time eating all my calories, so I have to supplement with fats like peanut butter and…

in Lost 150 pounds, before and after. Comment by shamara1925 July 2016
Wow!! You look gorgeous!! Congrats!!

in 88 lb - 40 kg LOST! Female 5'9" - 174 cm lots of pics Comment by shamara1925 June 2016
My mini goal is to go more than 2 weeks on the journey. I'm at day 5. I always do well the first week then I just stop. I want to keep it going

in What Mini Goal is motivating you right now! Comment by shamara1925 June 2016
Wow you look so young in the after photo!! Looking great!!

in before and after FACE edition Comment by shamara1925 June 2016
You look great!!

in before and after FACE edition Comment by shamara1925 June 2016
Thanks for this post. I heard about IF a few weeks ago when Youtube-er ObesetoBeast said he banks all his calories until the later part of the day. I decided to start IF a couple days ago to help me manage binge eating in the evening. I'm also reducing my carb intake. I eat from 1pm til 7pm. So far, I feel really good and…

in Intermittent fasting - 30 pounds lost Comment by shamara1925 June 2016
Congratulations!!! Round of applause goes out to you. You look gorgeous!! Keep it up!

in 37 pounds down ! Comment by shamara1925 June 2016
Very inspiring :o . Thanks for sharing!! :D

in So far down 148.6 pounds in almost 18 months Comment by shamara1925 June 2016

shamara1925 Member

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