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I'm 5'4"! My heaviest was being 63 kg in high school. I'm 22 years old now and I weigh 52kg, I want to get down to 50kg but am struggling with the last 2 kilos :P
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At 162 cm (5'4") I will be anywhere between 52-57kg without any calorie counting. The reason for this is because I've always been a picky eater, never had a big appetite or a lot of interest in food. If I eat a lot of junk I will gain weight, but I just don't want to most of the time. I might have a bag of chips every few…
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I am also a vegan and am also 5'4" and I am losing at 1300 calories BEFORE exercise. You are eating way too little!! This sounds like body dysmorphia and leading into an eating disorder. Please get help!!
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Once a week because it's winter here and I am very rarely naked in the mornings lol. Too cold!!!
