danibabii11 Member

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  • Once you start losing you will feel over joyed at the excitment!!! Trust me. After a while it all just becomes habbit. You end up going to the gym ( even though and hour ago you said you didnt want to) you'll do your excersise and kick but at it ( even though you said yiu woild take it easy. Amd you will do cardio even if…
    in Looking at the path ahead and realizing how for it actually is.. Comment by danibabii11 July 2016
  • What i did poorly= ate 3 munchkins at at work thursday:( What i did well= tracked every day. Went to the gym 3 days so far. Kept up with my running invervals. Turned down the opportunity for a paid breakfast for my kefir smoothie and my raspberries
    in Friday Reflection Time Comment by danibabii11 July 2016
  • I feel the same way at the gym... but as someone that works at one I can reassure you NO ONE IS PAYING ATTENTION TO OTHER PEOPLE lol. No one is judging you, if anything they are thinking how impressed they are at someone going in and trying to keep up a life style. Keep trying you will get there!!! Good luck!
    in Starting out at the gym Comment by danibabii11 July 2016
  • It really all depends on you... I'm 5'4 and I honestly can not weight less then 165 because I just am built that way... looking on charts that's considered over weight. But for me it's a perfect weight. I never go by paper charts anymore I always look at muscle mass vs fat. Muscle weights more then fat. So it depends on…
    in How much should I weigh ? Comment by danibabii11 July 2016
  • Hi!!! I'm 5'4 and my goal weight is 165.... my frame is more muscular. My trainer looked me dead in the face and said "you would look sick of you got under 150" I never use charts anymore... my trainer had a little hand held machine she uses that measures muscle mass over my body fat. It all depends on your body type...
    in Where are my 5"4 ladies at?? Comment by danibabii11 June 2016
  • Never go by charts, they lie! I'm 21 and am 5'4 and my smallest weight (155 lbs) I looked like skin and bones and was not healthy. It needs to be based on the amount of muscle youbhave. My personal trainer has a little hand held machine I can use to measure Mt fat and muscle mass and that will tell you if you are "obese"…
    in I'm apparently obese? 5'6" 176lbs 26% Comment by danibabii11 June 2016
  • Feel free to add me:)
    in Looking for some more weight loss buddies Comment by danibabii11 June 2016
  • Totally need someone to help push me too!!
    in Add me Comment by danibabii11 June 2016
  • Speechless! Please be my friend and help me!!!!!! Lmao
    in So far down 148.6 pounds in almost 18 months Comment by danibabii11 June 2016
  • I saw a quote on pintrest and it said "the calories you eat in private because what everyone see in public" that makes me really thunk everything. I am currently working on losing the 40 pounds that I have gained since no November and also need help for motovation!!! Good luck girl! You can do it!!!!
    in Getting started.... Again. I need all the help I can get! ! Comment by danibabii11 June 2016
  • That's deep, hits the emtional nerv❤
    in Your dreams. Comment by danibabii11 June 2016
  • I think everyone needs a push every so often. Even though the mass population is a bucket of idiots
    in As a general rule, I don't like people... Comment by danibabii11 June 2016
  • Have you tried drinking water when you feel hungry? That helps me a lot. If all else fails I'll eat anything green!!! Cucumbers, peppers, broccoli. That keeps me satisfied until my next meal
    in Running low on calories Comment by danibabii11 June 2016
  • I did the high fat and low carb thing last fall I lost 10 pounds in a month. My trainer at the time said that women need the higher fat content for our bodies. Healthy fats that is. But it's really hard and time consuming. So good luck!!!
    in Macros: High Fat / low carb Comment by danibabii11 June 2016
  • What you have lost so far is incredible!!!!! Is there any way you too can work out together? Or even do a family walk in the afternoon? Maybe that could help if you did some of it together... don't worry to much about him (men have it easier in most things
    in My husband is always angry at me Comment by danibabii11 June 2016
  • 1200 calories is an extremely small amount.... no, your right your are no suppose to eat back ALL those calories you burn during a work out but you do need to make sure you are eating enough to (even after a training session) so your body can repair and function at a normal rate .
    in Advice on eating exercise calories?? Comment by danibabii11 June 2016
  • One of the only things that is keeping me from going to orange theory is the price......
    in Thoughts on Orangetheory Fitness Comment by danibabii11 June 2016
  • No paim ust the tingling numbness when I touch it. the bar was across my upper back on top of my shoulders. The nubness is about 6 inches away from my hip. Maybe a little bit more.
    in Sports injury? Comment by danibabii11 June 2016
  • Depends on the kind of snack or talking about.... I eat pretzles everyday on serving of the store brand does it for me. I also enjoy cottage cheese and blueberries for an afternoon pick me up. Or cucumbers and green pepers, I have done a whole wheat wrap with peanut butter too.:) hope this helps. Good luck!!
    in Good snack with low calories Comment by danibabii11 June 2016
  • This is me. I find is so hard to stay on track especially when my students bring in munchkins and cupcakes
    in Upset with myself but can't stay on track Comment by danibabii11 June 2016
  • This is definitely something I need. I'm looking to lose 40 lbs!! Good luck ladies!!!
    in Women with 50-100+ lbs to lose?! Comment by danibabii11 June 2016
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