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Its so heavy tho
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Had this today: 3 sliced medium tomatoes, 30g of reduced fat feta cheese ( cubed) drizzled with olive oil. Add some pepper . Its a good savory snack. Also, QUEST BARS are really good too. ( high protein very little sugar and tastes great) I suggest getting the chocolate brownie flavor. The expensive price is something to…
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1/2 cup cooked oatmeal, with some unsalted mix nuts, 2 tsp honey and 1/2 cup low fat milk. I had mint green tea on the side.
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I used to worry about everything I ate to the point of freaking out. I guess enjoying yourself with family and loved ones is your first priority. Something I need to remember while going to Japan this week. :#