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You could potentially go into a starvation mode if you stay under 800 calories for a prolonged period of time. Look at HCG diet which asked people to eat 500 calories with some bogus claims of a hormone in the supplements which supposedly would help prevent starvation mode. It has been exposed that the hormone did nothing…
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2-3 pounds depending mostly on the salt/water intake. 3 pounds was probably the most I have ever "lost" since the night.
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having to tuck my belly in every time I pose for pictures. hide by fat under long shirts having flabby arms not being able to wear short skirts always questioning "what do people think of me being fat" not being able to be physically active without feeling like I am dying.
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Hi kbacker63, I have just started too! Wondering how are you doing? This is day 9 for me and I am down 7 pounds. Finally got over the detox and headaches.
