zweiser0 Member

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  • Thank you. It is always a struggle not to break, because Everytime I come back from being away for work I get on the scale and see that in those days I've lost what I gained the days before the trip. T his week I tried what you guys suggested and and I haven't lost as much as usual! So thank you:) And MFP is extremely…
    in Traveling Comment by zweiser0 July 2016
  • I travel to San Francisco a lot (I live in San Diego). Any ideas how to gain bulking?
    in Traveling Comment by zweiser0 July 2016
  • The problem is that my work hours are really long and don't really have the chance to workout when I'm away. I'm trying to find a way to keep my muscle gain without losing weight!
    in Traveling Comment by zweiser0 July 2016
  • Try eating foods that contain a lot of good fats, like avocados or almonds
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