joannajohnson295 Member

Where do i get such a cake? Lol

Great thanks, my common sense and existing knowledge thought similar and that i would be huffed and puffed and struggling if it were true but i was bamboozled by their terminology and onslaught if facts lol.

I work in orthopaedics and i would suggest swimming for a week or two, and hard impact will cause discomfort and possibly lessen the fracture healing. Then i would prob leave the running infavour of elliptical for another week but i would check with your doc who has assessed you properly and seen a close up of the xray

Hmmm sounds interesting and highly amusing. Enjoy you bunch of little tinkers!

Who cares what you look like...just picture yourself in your mind's eye as a pro! That's what i do and i couldn't care less who is watching...i go on the treadmill with no make-up on, hair scraped back and my oldest comfiest joggers on...look a right state i expect but hey ho i'll look good in a nice dress next time i go…

Hello ingelby barwick, hartlepool here! Not going that far to the gym but thought i'd say hi to a neighbour!!

How does that work? Am new to mfp and trying to learn the ropes!!

Hi kimberley, that is a familiar notion. Married for 14yr together for 18....need a change too

I suddenly realised i am going to be 40 next year and it was high time to start thinking about my health. Also i stopped smoking 6 months ago and was very concerned that the weight would creep up.

Cheeeeeessseeee every time

North east...was quite sunny here today, a minor miracle!

I so feel your pain, i am a wine/cider drinker. Lately i have bought vodka and slimline tonic for weekend evenings at home and if i go to the pub i have swapped to vodka lime and soda. Not as tasty but lasts a lot longer than a vodka and tonic if you ask the server to put plenty of soda in and make it a very tall drink. It…

Clearly mine is real...or i would've picked someone ten yrs younger and 2 stone lighter!!!!!!

Theatre nurse/surgical assistant

I stopped smoking in january and turned to the occasional 'vape'. I have never felt fitter to be honest. I'm 38 and smoked since i was about 14. I couldn't run for more than 2 minutes before but now can do 45 to an hr if i'm in the right mood. So, if i can stop smoking, lose weight and get fit then you most certainly…

Hartlepool...northeast uk....very jealous of you all from florida, just love orlando!!

And you can add me (my phone is very temperamental so try and add me instead of vice cersa). I am motivated to exercise but do occasionalky need a kick up the behind when i feel a sugar/carb binge coming on!!! I joined the gym to lose weight but also i was struggling with regular low mood and i have to say it has helped…

Hi all, i am a uk girl (north east) and so far have only 1 friend on here so please add me too. I am looking to lose about 20lb though it has slowed somewhat over the past few weeks so need motivation to continue. It would be useful for the uk gang to pass on info to each other such as deals on fitness equipment or…