rainingribbons Member

Breakfast: Coffee with oat milk and a little maple syrup Lunch: Deli turkey with a few triscuits, carrots and hummus, 3 squares of a dark chocolate brownie Snickers Snack: a few potatoes and egg pieces when meal prepping breakfast burritos, lady grey tea with milk and sugar Dinner: Grilled chicken, roasted Brussels and…

Breakfast: Leftover fish tacos Lunch: Leftover chicken saag over rice Snack: Tea, greek yogurt and strawberries Dinner: Egg roll mix over rice noodles Dessert: Likely a hot chocolate because it's cold and rainy here today!

Breakfast: Coffee with oatmilk, leftover chicken saag and rice Lunch: Pita stuffed with turkey slices, cucumber, tomato, and onion Snack: Likely a latte or small cup of ice cream Dinner: Fish tacos

Breakfast: Coffee with creamer, greek yogurt with granola and sliced strawberries Snack: 1/2 portion of leftover lentil soup Lunch: Pita stuffed with turkey slices, spinach, tomato, onion, and hummus with grapes and baby carrots Snack: Tropical fruit protein shake Dinner: Either fish tacos or eggroll in a bowl over rice…

Breakfast: Coffee with creamer, kodiak dark chocolate muffin with peanut butter Lunch: Pita stuffed with turkey slices, spinach, tomato, onion, and hummus with grapes and baby carrots Snack: Boba green tea with mango Dinner: Leftover sausage and lentil soup Dessert: Slice of homemade strawberry swirl cheesecake

Breakfast: Coffee with creamer, Chocolate protein pancakes with berries Lunch: Salad containing hummus, sliced turkey, spinach, and cucumber with grapes and baby carrots Snack: Mac and cheese cup Dinner: Burrito stuffed with rice, beans, chicken, veggies, and a little cheese

Breakfast: Coffee with creamer, wheat pita containing hummus, sliced turkey, spinach, and cucumber with grapes Lunch: Chocolate protein pancakes with berries Snack: Tropical protein smoothie Dinner: Homemade black bean patties on a wrap with lettuce, tomato, red onion, and cheddar, baked sweet potato fries

Breakfast: Coffee with creamer, a banana Lunch: Wheat pita containing hummus, sliced turkey, spinach, and cucumber with grapes and baby carrots Snack: Granola bar, iced coffee Dinner: Baked tilapia with zucchini/cherry tomatoes and a brown rice/quinoa mix Snack: protein shake containing frozen tropical fruit, vanilla…

Breakfast: Coffee with creamer Lunch: Spinach stuffed shells with ground turkey red sauce Snack: Sliced cucumber, baby carrots, hummus, and a tuna pouch Snack #2: Chocolate coconut built bar Dinner: Pork ramen out with coworkers

Breakfast: Coffee with creamer, one egg scrambled with spinach on a mini bagel Lunch: Salad with seasoned chicken, cucumber, tomato, red onion, and Italian dressing. Half a sweet potato Snack: Tuna packet and carrots, then a berry smoothie post-workout Dinner: Sausage and peppers with potatoes

Breakfast: Coffee with creamer, 2 eggs scrambled with spinach and feta on a mini bagel Lunch: Leftover paprika chicken with mashed potatoes and a side salad Snack: Vanilla protein smoothie with berries Dinner: Leftover beef stroganoff

Breakfast: Coffee with creamer, greek yogurt with granola, strawberries, and blueberries Lunch: Spinach and kale salad with chicken, red onion, cucumber, tomato, and Italian dressing Snack: Protein smoothie with pineapple, peaches, and mango Dinner: Beef and mushroom stroganoff

Breakfast: coffee with creamer, banana bread with peanut butter Lunch: Chicken cheese steak and a few fries Dinner: Pastrami egg roll, blackened chicken pasta, and 1/2 serving Bailey's chocolate mousse

Breakfast: Coffee with creamer, beef/bean/rice burrito with tomatoes Lunch: Tropical fruit protein smoothie, a slice of banana bread with peanut butter Dinner: Leftover chicken cilantro soup with avocado Still have 600 calories and 30g of protein left to hit, sooooooo we'll see what else I come up with!

Breakfast: Coffee with creamer, beef/bean/rice burrito with tomatoes Lunch: leftover tofu stir fry and rice Snack: Tropical fruit protein smoothie Dinner: Paprika chicken and spinach over mashed potatoes Dessert: Likely chocolate banana muffins!

Breakfast: Leftover Greek feta tomato/spinach/shrimp stuff over orzo Lunch: beef/bean/rice burrito with tomatoes Snack: Berry protein smoothie Dinner: Likely tofu stir fry

@pfillipp - Happy to have you back!! Hope you had an amazing vacation! 😁

Breakfast: Coffee with creamer, beef/bean/rice burrito with tomatoes Lunch: An egg and a half scrambled with red bell pepper and spinach, a slice of turkey bacon, blueberries OR a berry smoothie if my new protein powder gets delivered in time for lunch haha Snack: Going out for tea with a friend! Likely getting green tea…

Breakfast: Coffee with creamer, beef/bean/rice burrito with tomatoes Lunch: An egg and a half scrambled with red bell pepper and spinach, a slice of turkey bacon, blueberries and raspberries Snack: Chocolate peanut butter protein shake with half a banana Dinner: Greek feta tomato/spinach bake over orzo Dessert: Potentially…

Breakfast: Coffee with creamer Snack: Blueberries and raspberries over greek yogurt with granola Lunch: Mismatch of a ton of leftovers from a potluck last night - Korean styled chicken, a little mac and cheese, pasta salad, and bbq chicken Dinner: Chicken saag over basmati rice Dessert: Hot chocolate or mint gelato

Breakfast: Coffee with oat milk, leftover chicken margarita with broccoli Lunch: Pork tinga on a wheat bun topped with leftover cabbage and onion Dinner: Leftover Jamaican jerk chicken w/ rice and leftover cabbage and onion in a carb balance wrap Dessert: Either a hot chocolate or mint chip gelato

Breakfast: Coffee with oat milk, blueberries and raspberries Lunch: Jamaican jerk chicken with pineapple and red bell pepper over basmati rice Dinner: Pork tinga on a whole wheat bun with veggies

Breakfast: Leftover bourbon chicken and fried rice Snack: Coffee with oat milk, cheez it's Dinner: Fish tacos Epitome of health over here on the last day of vacation! Back at it tomorrow. ✌️

Breakfast: Coffee with creamer, peanut butter on a slice of multigrain bread Lunch: Grilled chicken bowl with brown rice, mixed greens, tomato, cucumber, pickled onion, lentil tabbouleh, a little feta, yogurt dill sauce. 1/2 of a strawberry lemonade Dinner: Likely takeout Chinese. Usually go for chicken/shrimp and veggies…

Breakfast: Coffee with oat milk Lunch: Grilled chicken, spinach, and mushroom crepe with french fries, 1/2 slice chocolate ganache cheesecake Snack: Large iced tea with mango Dinner: Cheese and potato Pierogies with turkey bacon, peppers, and cheese sauce

Breakfast: Coffee with oat milk Lunch: 2 lumpia, eggplant abodo with chicken, and 1/3 of a slice of bread pudding with Ube ice cream Snack: 1/2 slice blueberry bread Dinner: Thai red chicken curry with rice, 1.5 curry puffs Dessert: 1/2 cup mint gelato Spent the day walking around in a nearby city and enjoyed all the…

Breakfast: Coffee with creamer, bacon egg and cheese croissant Lunch: Sliced turkey with onion, carrot, tomato, and cucumber on a low carb wrap Snack: Chocolate peanut butter protein shake Dinner: Grilled chicken with mango salsa and coconut rice

Breakfast: Coffee with creamer Snack: Greek yogurt, granola, and blueberries Lunch: Sliced turkey with onion, carrot, tomato, and cucumber on a low carb wrap Snack: Chocolate peanut butter protein shake Dinner: Buffalo chickpea sandwich loaded with veggies

Yesterday- Breakfast: Coffee with creamer. Later a slice of avocado toast topped with a slice of turkey bacon and fried egg, and a mimosa Lunch: Double layer coconut brownie Dinner: 1/2 blackberry sangria, crab cake, cucumber salad, a hush puppy, and a few sweet potato fries Dessert: 2 small slices strawberry cream cake…

Breakfast: Coffee with creamer Lunch: Salad of carrot, red onion, tomato, cucumber, tumeric dill chicken, ranch, and a leftover pork kebab Snack: 2 slices homemad banana bread Snack: Likely an iced coffee Dinner: Takeout! Hoping for pad Thai to curb some cravings.