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!!!!Out of sight out of mind, so don't buy snacks you will regret eating later!!!! Let's cut right to the chase, so what I use to help suppress my hunger or desire to eat is this protein shake- advantage edge protein shakes. I use the milk chocolate, fudge, or vanilla flavors. It curbs and suppress hunger for hours and it…
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You can make this really delicious low fat low cal pie! You just need 1 sugar free jello flavor of your choice, 2 low fat flavored yogurts (also of your choice), 1 fat free whipped cream, and a reduced fat graham cracker pie crust. I like using peach and key lime pie. Hope this helped!
