hcoleman232 Member

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  • Way to go! You’re doing great. A challenge is a great way to stay motivated and accountable. Good luck!
    in Accountability Post Comment by hcoleman232 January 8
  • I agree! Those little victories definitely help keep you motivated. I was 10 minutes from closing my exercise ring and stopped for a quick nature walk on my way home from work. The fresh air and mental release was amazing. My goal is creating a healthier lifestyle. Walking at a fast pace daily for 30+ minutes and strength…
    in Accountability Post Comment by hcoleman232 January 4
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    in Spring into Change! - a 14 week weight loss challenge Comment by hcoleman232 January 2018
  • I have to admit I had to look up what a Spartan Race was. Congratulations! That's quite an achievement. I hope your new diet yields the results you're looking for. As for myself, my challenge is to break up with my couch. I spend way too much time sitting on it and not exercising. Lol!! Actually, once I hit 50 the weight…
    in Introduction for Jim Comment by hcoleman232 November 2017
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