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  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 113.9kg/262.1lbs (7/3/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: July 3rd: 113.9(251.1lbs) July 10th: 111.9 (246.6lbs) July 17th: 109.6(241.6lbs) July 24th: Weight -/+ this week: -2.3kg(-5lbs) Weight -/+ this month: -4.3kg (-9.5lbs) Successes/ struggles this week: My late…
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 113.9kg/262.1lbs (7/3/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: July 3rd: 113.9(251.1lbs) July 10th: July 17th: July 24th: Weight -/+ this week: Weight -/+ this month: Successes/ struggles this week:
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 118.9kg/262.1lbs (5/30/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: June 5th: 117.4 (258.8lbs) June 12th: 116.3kg (256.3lbs) June 19th: 115.3kg (254.1lbs) June 26th: 114kg (251.3lbs) Weight -/+ this week: -1.3kg (-2.8lbs) Weight -/+ this month: -4.9kg (-10.8lbs) Successes/…
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 118.9kg/262.1lbs (5/30/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: June 5th: 117.4 (258.8lbs) June 12th: 116.3kg (256.3lbs) June 19th: 115.3kg (254.1lbs) June 26th: Weight -/+ this week: -1kg (-2.2lbs) Weight -/+ this month: -3.6kg (-7.9lbs) Successes/ struggles this week:…
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 118.9kg/262.1lbs (5/30/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: June 5th: 117.4 (258.8lbs) June 12th: 116.3kg (256.3lbs) June 19th: June 26th: Weight -/+ this week: -1.1kg (2.4lbs) Weight -/+ this month: Successes/ struggles this week: Been a gd week all in all. Went…
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 118.9kg/262.1lbs (5/30/2016) Goal Weight: 110kg/242.5lbs Weigh-ins: June 5th: 117.4 (258.8lbs) June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes: Down 1.5kg (3.3lbs)/ struggles this week: Been a gd week
  • Name: Stewart Age: 30 Height: 6ft2 Start Weight: 118.9kg (5/30/2016) Goal Weight: 110kg Weigh-ins: June 5th: June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Gyms always consistent but nutrition is not always on point
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