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As many have said if you order an unwich from jimmy John takes off hundreds of calories from the normal sandwich. Great trick if they order that. The pizza... Is a different story. Trying to get a salad can be a good idea, but if you are worried about calories, I'd look it up online first. Salads from some restaurants can…
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I appreciate the responses by the way from all of you. Wasn't expecting many, if any. And it's nice to hear so many opinions
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@Hornsby I see where you are coming from with the science approach, however, so many studies are skewed now by money. The studies always seem to benefit whoever is paying for the studies. So I find it hard to believe all scientific studies. Especially when some things that were known as "facts" in the past are then proved…
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@kimny72 Just found the book in my room amongst many other books (not sure where it came from) but some of his theories interested me. For instance his stance on white blood cells. After doing the whole30 diet I had blood work done and they told me I had dangerously low white blood cell count, but I never got sick and I…
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The author seems like he was a huge quack. Although a few of the things he says go against popular belief and made sense to me. That's what got me interested in the book. Naturopathy is something I know very little about. Is there any specifics that you think are complete nonsense, so I can have a conflicting opinion while…
