I started reading "Mucusless Diet Healing System" which is about Arnold Ehret's theory of how humans should eat. Has anyone ever heard of this, or even better, given it a try? If so, what are your thoughts on it? I'm thinking about trying it out but it is far off from any other diet I have tried. Hoping to hear something…
Hello everyone! Just looking to add some friends on here. I have an open food diary and eat pretty healthy for the most part (with the exception of the occasional alcoholic beverage or 6). Add me
Interested in finding a few friends on here that are motivated, and as excited as I am to get in shape. Add me on here if you are interested.
Seems like it easier to lose weight while surrounding yourself with others trying to do the same thing. Add me if you're interest.