antwaneg52

Im starting out the same weight as you. Actually i was at 400 a month ago but im down to 380 now. Lucky enough to not have needed any medication but nevertheless health has become #1 priority for me so seeing this post was great. Just wanted to know at what weight do you feel like you kind of stopped losing weight? Ive…

in From 388 to 215.. and still going. It's been quite a ride. Comment by antwaneg52 July 2016

I started trying the ezekial bread which I've heard is 1 of the healthiest??? The taste is ok...but it goes bad extremely fast.

in Oprah said it best.... Comment by antwaneg52 June 2016

Im usually in the gym 4 to 5 days a week right now. Sun-thur. But from what you guys have said ill might have to spread it out a bit although the only pain i experience is just the typical next door soreness from the muscles I've worked. Thank you guys for the time

in Over doing it? Comment by antwaneg52 June 2016

Same here buddy

in Late night post workout Comment by antwaneg52 June 2016

Ok i always thought like eating late and going to bed was like death lol thanks

in Late night post workout Comment by antwaneg52 June 2016

I definitely could use the extra support and motivation.

in Comment here if you want more friends!! Comment by antwaneg52 June 2016

323 native here bro trying to stay positive and become healthy

in No more excuses LA Comment by antwaneg52 June 2016

I WANT TO MAKE GAINS AS WELL...ALL KINDSSSSS OF GAINS

in Let's make some gains Comment by antwaneg52 June 2016

antwaneg52 Member

Replies