Replies
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Asher ethan....I wasn't consistant on logging but did watch what I was eating but I messed up somewhere.
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Bxqtie116..I wa s doing physical therapy for my legs but I've had to stop going due to the cost, even after insurance. Anyway, therapist wanted to make sure swelling was down before I got compression socks, and I use a pump but seems fluid has just gone to inner thigh.
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Greatatboats..lymphedema is swelling in your limbs. I have probably about 15 to 20 lbs of fluid swelling on each thigh I carry around every day. It's a struggle.
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My nutrionist doesn't want to lower my calories daily due to I still have anywhere from 300 to 600 left most days. My calorie goal is 1800. Yes I use a scale and measure things.
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Thanks aliciaberries. It is harder and frustrating to keep doing what I am doing and than see NO results.
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Thanks corsayre8. I'm trying new exercises or atleast attempting. I have lymphedema in legs and it's hard to lift/walk due to that. Don't we just wish we could wake up and the weight was gone!!
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I'm gonna have to change my exercise because it's just not working :'(
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Gillie80...little maybe a 1lb or 2, but I'm in a stand still now. I hate it.
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Will send friend request. I've lost 49lbs since April and still going.
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I sent a friends request.
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I am definitely in the same boat. I'm obese and I've lost 46.6lbs since this April and still going. Support and motivation is the key. Would love new friends also. Good luck to all of you!