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Wear a bathing suit, not a bikini just a bathing suit, I have a lot of stretch marks after 3 babies and being overweight! Run without feeling all of my belly fat shaking like jello! Put on a form fitting dress or shirt. Most importantly be proud of myself and who I see when I look in the mirror.
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OMG! I have 3 boys ages 22, 20 and 13 and man do I have some advice for you LOL!! My first son I was so young I had no idea what I was doing so my father helped me out but my younger two I sent to the bathroom with my oldest son and that didn't help. So some advice I took from a friend was to put Cheerios in the toilet…
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You go girl!! I love Zumba, I used to go 4 days a week now I may only go 2 days a month. Hearing your post makes me want to get back in my classes, but I'm working 12 hour shifts and they happen to fall on the days of 2 of my favorite classes. My sister and myself have different instructors we love at different locations,…
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I started back at Day 5/level 1, now counting down from day 5, down to day 3/level 1. 2 days left til level 2 starts again.
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Not on foodstamps and am jealous of anyone who gets them LOL! But like others have said potatos, eggs, deli meats, boneless skinless chicken breasts, shop smart it can stretch! That's the same with spending cash we have to shop smart to stretch a buck! It can work.
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Hello all, I haven't done my 30 Day Shred in about 6 days due to lack of motivation and family issues, so today I decided not to start where I left off on level 2/day 2, I'm going back to level 1/ day 5. I hope this helps build my stamina back up to deal with level 2.
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I would't recommend any pills, just learn how to deal or eliminate stress and have that will power, I deal with stress all the time and man it's a *****, but you gotta keep pushin.
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Day 1/Level 2 done and OMG is Jillian a hard *kitten*. My husband thought I was physically fighting someone in the living room because of all the heavy breathing and me cussing Jillian up one side and down another LOL! I hope it gets just a little easier by day 6 or so. Good luck to everyone!!!
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I like Lettuce, red onion, cucumbers, tomato and light ranch, I thought I was alone LOL There is nothing wrong with a plain Jane salad. I might get crazy sometimes and add some crutons.
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You keep running and pay them no attention. Like everyone else said put your headphones on and run. Some people are just rude and are raising their children to be just as rude as them. I would feel sorry for that poor child being raised by those fools. YOU KEEP RUNNING!
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Jack's Pizza (for all my Indianapolis people who know about it) loaded with extra cheese, hot fresh baked nestle toll house cookies, cookies and cream ice cream, big sloppy Mr. Dan's burgers (also Indy people), a big hot fried crispy pork tenderloin with mustard and hot sauce, I should stop now!!!
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I was in a size 16/18, now I am in a size 8. My hubby took me to Macy's (never ever shopped there before, to expensive) and bought me some Ralph Lauren and Tommy jeans in a size 8, I was so excited to be back in a size I hadn't been in since high school, this was on my birthday last year in September, this year when my…
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LMAO!!! So all together I've lost an elephant's heart.
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The big pay back-James Brown Don't do me, No damn favors, I don't know karate, But I know crazy,
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Day 9/ level 1 done today!!! I'm scared of what level 2 holds...
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Pick up some Leslie Sansone videos (walk away the pounds, etc) from Walmart. I lost my first 32lbs just walking outside and doing Leslie Sansone video's in my living room, and of course changing my diet. Her video's are not high impact but will have you sweating.
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That is great! Keep running
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I was not a fat child, very skinny in fact did not gain weight until about 7 years ago after I got married.
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Day 8/level 1 done today!!! I am making it through everything now and I am now scared of what level 2 holds!! Wishing everyone great results and happy exercising!
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I try to do good through the week and on the weekends I always have one thing I want on Saturday and one thing I want on Sunday. So if I do go over my calories it's usually only around 100 more or so, and I usually sleep in on the weekends so I don't have breakfast just coffee, by the time I wake up and get motivated to…
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I had an operation in February 2011 and when I went back to my gyno and got on the scale he looked at me and said you've gained almost 8lbs since I've seen you (which was only 4 weeks) putting my weight at 194 pounds. I have never in my life weighed that much, not even through 3 pregnancies. The most I weighed pregnant was…
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OMG look at you now!!! My belly hangs since loosing weight, but I have started adding weight training in along with my cardio routine and I have noticed a change. My arms used to sag and now they are tighter along with my belly it's starting to tighten up the same with my legs. I went from 194 pounds to currently 148…
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Lil Skypp- "Do", "OMG", his whole Sophisticated Street Music CD LL Cool J- lot's of his music (round the way girl, jingling baby, Rock the bells, etc) DJ Cool- Let me clear my throat LMFOA- Party rockers in the house tonight (don't know name of song) Pittbull- Run DMC- Tricky, Walk this way, Who's house, and many more…
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Congrats on your NSV!!!
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Hello all, I completed day 6/ level 1 today, not sore anymore and still trying to push through the first set of jumping jacks after the jump rope, but did not stop today but not as fast as Jillian's girls on the jumping jacks. I am able to keep up with all the rest of it, it's addicting. I am already seeing results, my…
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YOU GO BOY!!!
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I would like to buy some cute LITTLE sweaters, shirts, jeans and boots for the winter and no more big hoodies and baggy sweat pants. For the summer I would like to buy cute tops, shorts and a lot of sundresses. Even though I only have 6lbs left to loose my belly is still big to me so I'm guessing even when I hit my goal…
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22 year old son: money 20 year old son: money 13 year old son: bike, Kinnect (already has the Xbox 360), video games, clothes and shoes, remote control car or truck, and he loves action figures and trading cards (all this depends on report card)
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Day 4, level 1- 30 Day Shred, it's getting a little easier, I can handle more of the jumping jacks. Hopefully I will be able to complete the whole video without taking a break during the jumping jacks.
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I usually drink around 8-10 cups a day (8oz cups) not counting green/black tea or coffee.
