jlis1024 Member

Replies

  • I look at each meals Macros, not the overall days. Each day can change depending on how you set up your meal plan for that day. I do THM, and I look at my Macros for each meal because I know if its suppose to be an E, S, FP, or a CO. I also watch my calories because I can very easily over eat especially on S days.
    in How can I set up macronutrients for Trim Healthy Mama way of eating? Comment by jlis1024 August 2016
  • I am in the same boat as you. This is my second time also and not motivated to this again, but I know I need too. I need to lose 100+ lbs also. This morning is the last straw. I have to wear a maternity skirt to church this morning because nothing else fits. No, I am not pregnant, and the baby is four years old. So please…
    in Looking for female friends. Wanting to lose 100+ pounds. Comment by jlis1024 July 2016
Avatar