Raggedy729 Member

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  • I am just starting Keto and need to get some ideas for chicken and turkey meals...I am not much of a red meat eater. I am allergic to mushrooms....so, any ideas?
  • I too have IBS-C and Lynch Syndrome and other dietary issues. I take a probotic. I tried Linzess for a while but I got some of the side effects so I only use it when needed.
    in IBS Comment by Raggedy729 July 2016
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