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All about the priorities from the bald man.
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Can always use more friends.
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Yikes Vikings gear. EEEK.
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Originally from South Dakota, live in North Carolina now. Think I like the weather better here.
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Have arthritis in both knees and feet. Movement is the oil and strength is the gas. It isn't about heavy lifting anymore though. It is all about maintaining and building on the strength you currently have. I find when I do more reps with a lower weight, I hurt way less. Not to mention I can still walk 18 holes of golf.…
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Cold water only. Can't drink room temp water or higher after deployments.
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before we ran out
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Have arthritis in feet, knees and back. There are a lot of great suggestions above me in the thread. Here is what has helped me. Find a non impact aerobic exercise that you can do and start slowly. I have worked my way up from no exercise 6 months ago to back where I was. Secondly stretching is next. Talk to a Physical…
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I use Vi. Gives you distance and pace and lets you listen to your music.
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49 in the middle of the middle group. I still feel young. Coming off three injuries and getting back into the grind of working out and eating to my calorie goal to lose. Always could use some friends.
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hernia?
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Survivor
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Answer is no you can never recover the body you used to have, you can only make the body you want to have. There is hope. This sounds easy but it is very tough and takes time and commitment. Lift weights, do cardio and watch your calories in and calories out to eat to deficit. Some exercises you might have to forgo due to…
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[quote Omg hot dish!! I’ve heard all about how awful hot dish recipes are![/quote] From whom, they have no idea how delicious they REALLY ARE.
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From South Dakota. GO JACKS.
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no, heard she is mean.
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Office worker
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A model
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Taken, 26, teacher
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I want to golf so bad.
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best thing in rural SD is to learn how to crosscountry ski or take a walk in snowshoes in the winter.
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Condolences to you and your family. It is never easy to lose a pet. One they are family and two they give such great unconditional love. How to cope you ask. That is a tricky question. Go through the grieving process. Realize that the process is not linear and not time dependent. Everyone is a bit different in how they…
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six per hour
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Trade schools were more of an option to go into a specific field without having to spend an arm and a leg to go to a university.
