jrobertson290365 Member

Hey Fposte, I weighed myself today and now down to 22st 13lbs which is 310lbs so doing the happy dance as I've now lost 1st 9lbs which is 23lbs in 8 weeks :) :) :) :) and thank you everyone else for all your wonderful support, your all fantastic

Thanks for everyone's support, your all fantastic :)

Sent you a friend request Jas

Sent you a friends request Michele

Well as I've now lost 20lbs now down to 23st 2lbs = 324.80lbs I think it's time to update my face selfie, full body selfie to come soon

Thank you as of last Friday 22/07/2016 it was 11 pounds so hopefully I'll lose another 3 pounds this week to make it 1 stone = 14 pounds in a month.

When I said a waste of money I meant will it log the same amount of steps as map my walk app or if it'll be more accurate

A few weeks ago I couldn't do a simple thing like put 1 sock on without problems let alone 2. Today I could put them on pretty quick without any problem.

LOL JosetteandBill, I've never been called inspirational before Thank you

You guy's are all fantastic, well I've ordered one of those pedometer things from Amazon, I just hope it's good and not a waste of money.…

Well I know I was moaning earlier about the pain i'm in but felt that I owed it to myself to at least try and do some walking. So I actually walked farther than I normally would today but broke it into 2 parts by visiting my daughter Sarah-Anne

I'd love to start going to a gym eventually but too frightened to as I'd feel like everyones laughing at me due to my size and weight, My Daughter sent me this photo and it's so true.

Thanks Guy's, I do have a set of 4 resistance bands but when I asked on the exercise forum about using them I got told not to Until you get approval from a doctor or physiotherapist to do strength exercises as I have mobility issues,

Thanks everyone for your support, I think I'm going to have to take a break from walking for a day or 2 as after pushing myself all week I may have over done it as after yesterdays walk I had to triple up on my pain medication which I know is stupid but when your in that much pain what do you do? I'm really feeling it…

It was my doctor and clinic nurse who said I should lose weight because i'm Pre-Diabetes and over weight but been told to lose weight and go back to see them in 1 years time but get my weight checked in 6 months, no-ones told me how to or what type of exercise to do. I'm just trying to lose this weight as easily and as…

Hi Painterm81, I don't drink or smoke but ate a lot more than I should as I suffer from depression, and I'm hoping doing the walking exercise will also help with that as well as my other health issues, 23 stone 11 pounds is the equivalent of 323.54 pounds

I have now lost another 4lb so that's 11lb in 3 weeks, and I'm really happy with that :smiley:

I'm not sure if I'm misunderstanding you or you me but the walking stick I'm talking about is for my disability, I wish I could have a quicker pace when using it but unfortunately it's impossible lol

Thanks laurainottawa, my wife said that but I wasn't actually sure and wanted to check on here but it does make perfect sense and definitely takes a lot of effort lol

I just use Mapmywalk on my phone Packerjohn

I pushed myself to the limit today by going 2 walks and the funny thing is I actually feel pretty good, just wait until later when the pain sets in it'll be a different story LOL.

I use Map My Walk on my phone I think that has a step counter on it but it doesn't have a section for people using a walking stick

Just thought I'd share a photo comparison of me 15 years ago this September and one of me taken yesterday.

Thanks everyone, I haven't been out to exercise the past few days due to being too sore but today I wanted to go out a walk and it's now too bloody hot with the temperature being over 28c and I get very short of breath in this heat, so hopefully the temperature will cool down later tonight and then I can.

i just watched the video, thank you Samantha for sharing with me all I can say is WOW, well done that guy, it's made me even more determined to fight this, infact I'm actually surprised with myself as we bought a pork roasting joint for sunday dinner and as you know it always has the big piece of fat on it, well I usually…

Thank you Joans1976, your right everyone here is awesome and so supportive to me today I've just completed my diary for today and If every day were like today I'd weigh 22 st 10 lbs in 5 weeks so here's hoping and fingers crossed

A few weeks ago I was eating like a full 6 pack of potato crisps and I could have a full chinese takeaway curry with 2 fried rices and all the extras like pancake rolls etc but I have now cut myself down I had half of a breast of chicken curry and half of a boiled rice as a treat which is only going to be maybe once a…

Thank you everyone for your advice and support, I have been told by my wife that i'm too hard on myself and I need to stop it as i'm going to do myself damage but after seeing that photo of myself today really shocked me as I never thought of myself like that before. I'm just not happy and don't know what I can do, I am…

Apologies if this post isn't allowed here, this is a photo of me at 24st 1lb, I'm not looking for sympathy or pity as I know I got myself into this mess but I really hate myself and the way I look, but hopefully this photo will motivate me to lose more weight as i've lost 7lb in 2 weeks.

Hi Christine, I didn't give them my card details.