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Ameliegr Member

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  • absolutely yes! A week before my period starts I become the cookie monster! it lasts almost 3 days and I eat at least 700 to 1000 more kcal than the rest of the month. once my period does come, my appetite goes way down and all food tastes bland.
    in menstrual cycle vs hunger Comment by Ameliegr August 2017
  • Same here. Heartburn is completely gone!
    in Unexpected results of weight loss Comment by Ameliegr July 2017
  • I am half way to my goal weight, and as I was leaning against a wall the other day I felt my shoulder blades and it was really uncomfortable. Seats and matresses seem more comfortable now for some reason though.
    in What nobody tells you about losing weight Comment by Ameliegr November 2016
  • At this point it rarely drops below 29, but ( at last) in a couple of weeks it should be a little bit cooler. I am not a morning person, but I could actually do that at night. I do have a park near me, which I could go for a walk late into the night!! :D I can't believe I haven't thought about that. As for the malls and…
    in Hot weather is making me struggle Comment by Ameliegr August 2016
  • started at 145kg in 2010, lost 17kg the last 6 months, now weigh at 108kg and my goal is to reach 85kg. Add me! :)
    in am New &need to lose 40kg anyone join me? Comment by Ameliegr August 2016
  • It is not only about self control, heck I would say it has nothing to do with self control. I have been an emotional eater for more than 15 years but it's only part of the problem. When you eat a high carb diet, and lots of sugar your body goes haywire. The insulin that is prodused by consuming all this prosseced carbs is…
    in Food addiction- I need help Comment by Ameliegr August 2016
  • Slowly is the best way to go!! You give time to your body to adapt to the new weight! I am doing the same thing as well. 33lbs in almost 6 months, but I am not hungry and I enjoy all kinds of foods, without missing out on anything!! Keep going! Amazing job! :D
    in PHOTO ONLY SUCCESS STORIES! Comment by Ameliegr August 2016
  • Greece
    in Where is everyone from? Comment by Ameliegr August 2016
  • Hey everyone. It's the first time in my life that I actually started dieting, or to put it more correctly, training myself to eat less and more healthily. I have lost 15kg so far and I did manage to lose around 15 more( without changing anything) when I got my thryroid under correct medication a few years back I Do have…
    in The pounds are not dropping! Comment by Ameliegr August 2016
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