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Well, one thing I found out is that putting forth a little more effort than I did before, I began to feel a lot better about working out and losing the weight. Create a routine, stick to it as much as possible, and start off slow. My first few weeks were low cardio exercise. Simple jumping jacks, stretching, moderate speed…
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Well, one thing I found out is that putting forth a little more effort than I did before, I began to feel a lot better about working out and losing the weight. Create a routine, stick to it as much as possible, and start off slow. My first few weeks were low cardio exercise. Simple jumping jacks, stretching, moderate speed…
