Replies
-
LOL
-
Oh my goodness! The onion soup mix is an awesome idea. Y'all rock
-
I wear a hat low, put my ear buds in, play my music and do my thing. Don't let them bother you, prolly just checking you out anyway lol @mrsmammahunter (love that username btw) :)
-
You mentioned a concern about salad dressing... Here is a simple one I blend. 1 container of fat free cottage cheese, 2 Hidden Valley Ranch dip packets (the powdered seasoning) and a little bit of water (maybe 1 or 2 tablespoons depending on how thick you want it). Blend everything together and you've got a very flavorful…
-
Being able to be a role model of health for your children[/quote] Indeed. Nothing better than this! Best of luck everyone
-
Same here. Someone asked if I had cancer :-(
-
I couldn't agree more. My Dr's are monitoring my lymphnodes now. I hope some never have to fear certain foods in the way I do.
-
For real. Wish my allergy was nothing but a fad diet....
-
Awesome! Hearing about these success stories warms my heart :)
-
Thank you for this information. You have renewed my hope! I have Hashimotos and my Dr is watching a suspicious lymph node in my neck as well. As we know, problems with autoimmunity can spread and morph into other conditions. I'm so happy to hear a success story.
-
When I'm running, it's always 2 simple words.... You Can.
-
Hi there. Have you read any books about nutrition plans specifically targeted toward Hypothyroidism? Has your Dr mentioned Hashimotos which is actually an autoimmune disorder which suppresses thyroid function? I say all of this because I've been diagnosed, for nearly 8 years now, and I'm still learning about how to restore…
-
Omgosh that sounds so good but I'm allergic to gluten :(
-
I like making cereal blends too. Sounds great to me!
-
Mmmm. Love cinnamon and nutmeg. Sounds yummy!
-
Ohhh that sounds amazing :)
-
Yes, I agree. PB2 does make everything better! Lol. I'll have to try that soon!
-
This sounds AWESOME! Thank you for this. Can't wait to try it.
-
I'm allergic to gluten also :( Life would be a lot simpler without having to worry about it.
-
I've read that the newer research shows that autoimmunity is caused by a leaky gut which is due to food allergies/sensitivities which cause inflammation plus break down the barrier in the gut. The last book I read Root Cause supports the autoimmune protocol paleo nutrition plan which excludes the standard things in a paleo…
-
I use a hydration pack without the bottles or bladder for short runs. I like the Jenny Vesta from Ultimate Direction. Designed for us ladies. It holds anything you would need to carry, including protection.
-
Our bodies were made to run. It's an incredible gift to be able to do so. Choose to overcome your fear. Show 'em who runs your body! Best of luck.
-
Heat and humidity always make me feel drained during a run. One option to help this is trying to find ways to keep cool during your run. Pour water on yourself from water fountains, creeks, water spickets on buildings, where ever you can find it. It is refreshing and will help to keep your core temp a little cooler. I used…
-
This is how I started running. It works like a charm. Good luck everyone!
-
The fact that you are considering it means you are more than half way there! You sound ready. Have a great time.
-
How cold you will feel in the winter. Experiencing the seasons in a different way due to fat loss. I don't get nearly as hot in the summer as I used to and freeze in the winter :smile:
