I recently learned about this nutrition plan which addresses food allergies, gut health and autoimmunity. It's difficult and I sure could use some support if anyone else is following it. :)
Anyone have a way to jazz up sweet potatoes, in a gluten free & dairy free way?? *food allergies*
I love making different kinds of this type of "ice cream" but my recipes are kinda boring. Would love to change it up with some new ideas! I typically blend bananas and mixed berries but would love to figure out a way to incorporate other flavors while still keeping it low cal, dairy and gluten free.
