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Okay I've found my people :) I need to add 1800 calories daily and it's a lot more than I expected. Been using this app for a few days now, but the most calories I've eaten in a day are 1400. The app says if I continue with this amount of calories, I'll lose 2 kg. Do you have any tips for me?
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Smoothie
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Chocolate cake :)
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Abs are easy for me. I like to challenge myself. So, legs it is :)
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I had this problem a while back, but I started drinking way more water than usual. Now, my daily goal is 2l, but I only manage to drink 1.5l which is amazing comparing how much my other family members drink. I want to recommend to anyone who has this problem the app Water drink reminder. This app helped me a lot with…
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I am constantly binge watching How i met your mother it's my favourite show of all time. I'm thinking on starting Breaking Bad soon since everyone loves that show. Any other recommendations?
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New member here :) I'll appreciate the support
