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I have been in a similar position, working full time, interning 25 hours per week, plus family. If you want it bad enough, you will make it work. If you have to, put it in your calendar to block off that time.
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I recently have been looking into DDP Yoga! He's a former pro wrestler and has been taking on old wrestlers who are really unhealthy and need a lifestyle change and he has been very successful. It includes journals for dieting and exercise and has meal plans and do/don't eats.
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Hi Holly! I am looking to lose about 30 pounds. Feel free to add me :)
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Hi! I am getting married next year as well :) Feel free to add me!! -MK
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You look wonderful!!
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Hi! Congrats! Feel free to add me!
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I hear ya! It's hard with the cold!!
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Feel free to add!
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Feel free to add me!!
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Hey! I was a vegetarian for about a year and gave it up.earlier this year. I gained a lot of weight from it because it was easier to.eat junk food. Best of luck!
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I'd love some friends for extra motivation!!
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Feel free to add!
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Feel free to add me!!
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Hello! You are welcome to add me :)
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Go big or go home, right??? Feel free to add me!
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Go big or go home, right!? :) feel free to add!
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Feel free to add me!
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Advocare shakes! :)
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I recently read an article that went against this. The author had a horrible experience and had very negative health consequences as a result. The article summed up with eating what your body needs :)
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Feel free to add! :)
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I've got a few years but feel free to add :)
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I'm a social worker too :) Feel free to add me!!
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Also a grad school student! Feel free to add me!
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Hey there! Feel free to add me :)
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Weekends are really hard. I feel you! I always try to remember that 3/7 days of a weekend is almost half!! You got this!
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Feel free to add me :) Good luck on your journey!
