autumnblonde1 Member

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  • Mine wasn't synced again this morning. Second time in four days. This is annoying, as the only way I've found to resync it is to log in to MFP on an actual PC (not a tablet or phone) and disconnect the Fitbit app, log out of both Fitbit and MFP, then log back into MFP, reconnect my Fitbit to MFP through the actual computer…
    in Syncing issue today Comment by autumnblonde1 June 2018
  • Thanks to everyone for taking the time to reply. I am new to the discussion boards here, and still finding my way. I did join both recommended groups, and I look forward to participating in them. It's nice to know I'm not alone in my keto journey!
    in Pro Keto Thread or Group? Comment by autumnblonde1 June 2018
  • I'm keto, so I keep frozen homemade turkey burger patties in the freezer. I take one out, thaw it in a baggie in some water, bake until done, broil for a minute with cheese on top, and serve with lots of lettuce, pickles, etc. I also enjoy tuna salad with avocado on the side, a 3 egg omelette with diced ham and real melted…
    in What's your go to recipe when you don't feel like cooking? Comment by autumnblonde1 June 2018
  • I wanted to report that the low energy passed around the 3 week mark, and now I have more energy than I had before beginning the ketogenic lifestyle. Thanks for the input, everyone. I am coming up on two months keto (Aug 5) and I feel amazing and I've lost noticeable weight.
    in Low energy during workouts while in ketosis? Comment by autumnblonde1 August 2016
  • Log it. I find that when I do log it, or know that I will be logging higher numbers than usual, it encourages me to do a good, high calorie burn workout that day, to counteract my intake, or rather, make it look not quite so bad whenever I do log it. I don't know. Works for me. Knowing I will have to log my intake makes me…
    in Cheat Day - To Log or Not to Log that is the question? Comment by autumnblonde1 August 2016
  • I've been living a LCHF lifestyle (goal of keeping net carbs at 20-25 daily) since June 5 and I've never felt better. I hate scales, because I don't believe they paint an accurate picture, but I have lost weight. I've gone down a dress size, and lost weight in areas of my body that absolutely would not budge on any other…
    in Been on keto diet 3 weeks down 19lbs Comment by autumnblonde1 August 2016
  • Low carb high fat / keto dieter here, since June 5. Losing so much weight and feeling better than ever! It's great to see that I'm not the only one on MyFitnessPal who doesn't do the traditional calories in, calories out low fat diet plan. Woohoo for us!
    in Low carb high fat dieter here Comment by autumnblonde1 July 2016
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