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I'm on my third week of the 5:2 diet. The first two weeks my response was, it's hard but not as hard as I thought it would be. Last week was a bit of a struggle honestly. But today seems to be going fairly easy. I'm hopeful that this diet will finally bring me to my happy weight. This is the year! How is everyone else…
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Hi! I'm just starting out as well. I'm taking it in smaller steps, I'm not that strong
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Hi! I just joined this group. I can't seem to lose these 20 pounds so, in addition to desperately trying to pay closer attention to what I log, I thought I'd give the 5:2 diet I go. I started this week. Tuesdays and Thursdays will be my fasting days. On my normal days I will be counting. I don't want to overeat. And on…
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The more support the better! Feel free to add me as MFP friend
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Hello everyone. I'm interested in trying this diet. I just had one question. On your fasting day, do you still workout?
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I feel your frustration
