I started the 5:2 diet
Yesterday I started the 5:2 diet. Tuesdays and Thursdays are going to be my fasting days. I'm going for 700-800 calories on my fasting days, with a cardio session after work. And 1600-1700 calories on my normal days with 2 gym workouts, a light one at lunch and a more vigorous one after work. I have to do something, I…
