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justinbrux Member

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  • Onnit.com has some great videos for super cheap. Fantastic programs.
    in Kettlebell workout Comment by justinbrux December 2017
  • I've been doing Primal blueprint for 3 months, never felt better, the wife aswell, lost all her baby weight (50lbs) plus another 20, just by eating properly. No headaches, no issues, I have been in and out of ketosis, the only hard part for me is staying in ketosis and not deterring from my program
    in Disadvantages of Keto diet Comment by justinbrux July 2016
  • Don't worry to much about your scale, let the mirror be your scale, take measurements weekly and concentrate on a clean diet, switch you're program up every 3 weeks to keep you're body guessing and you will see results.
    in Why are my scales not budging :-( Comment by justinbrux July 2016
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