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Well done on taking back control. You are unique and special as are we all. You can do this. And you are. :smiley:
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Hi all. I am 48, 5'6" tall, and currently 185lbs. I've lost about ten so far from starting. It bugs me when I know I am trying so hard and the scale isn't moving. My sister says it will and to be patient. I work out three times a week for one hour with a trainer and get 10k steps as well every day. I also track calories…
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Well done. Thank you for the inspirational post.
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It's hard to find the right words to congratulate you on what you have accomplished. I deeply admire your dedication and courage. Thanks for sharing your story which is truly inspiring. And well done!!
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Thanks so much for the great advice.
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You can do it!! look what you have accomplished already. Well done!
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Well done to you. What a terrific achievement with so much dedication. :)
