3 years of dedication and 315 pounds lost.

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Replies

  • AwesomeAuntM
    AwesomeAuntM Posts: 1 Member
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    This a great story - thanks for posting it. I do have one comment though, you can diet yourself to thin, but you can't diet yourself to truly healthy. And in order to make it "stick" you must add an exercise component. Try reading Chris Crowley's Thinner This Year and/or Younger Next Year.
  • mamaomefo
    mamaomefo Posts: 418 Member
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    You model the true meaning of dedication and hard work, perseverance and determination. Congratulations on your weight loss, and thanks for posting! I know your family is super proud of you, and you should be too! An amazing job you have done!
  • ashorey87
    ashorey87 Posts: 173 Member
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    Incredibly inspirational! You are awesome! Congrats on all your hard work!
  • fungirl32
    fungirl32 Posts: 17 Member
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    Now this has definitely inspired me!! Wow!! I know its hard but its worth it!! You are on point!!!
  • mel_the_shell
    mel_the_shell Posts: 48 Member
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    Truly inspiring. Amazing story!
  • FABRICWOMAN
    FABRICWOMAN Posts: 539 Member
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    Thank you so much in sharing your amazing journey with us. You are truly amazing. God bless you and keep on keeping on.
  • cals2016
    cals2016 Posts: 4 Member
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    Awesome!!! You should feel great! That is hard work. And you must feel so much healthier. It's great to put yourself out there, it inspires me! If you can do it, I can do it.
  • jayrow473
    jayrow473 Posts: 31 Member
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    I was lost in your words and held on to every one of them. THANK YOU!!!!
    YOU LOOK AMAZING AND I KNOW YOUR DAUGHTERS ARE SO PROUD OF YOU
    COGRATULATIONS!!!!!!!!!!
  • dunkut
    dunkut Posts: 50 Member
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    Wow what an inspiration! Great work!
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    Wow, you're so amazing!
  • YinxFed
    YinxFed Posts: 1,073 Member
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    Truly inspirational and such wise words. Thank you so much for sharing!
  • dezireme2
    dezireme2 Posts: 13 Member
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    So inspirational!! :)
  • provon
    provon Posts: 86 Member
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    Holy smokes! You are such a hard worker. Great job.
  • Cylphin60
    Cylphin60 Posts: 863 Member
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    I'm going to share this all over the place.

    Incredible - awesome :)
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
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    I am in awe of you, thank you for the incrrdible inspiration boost!
  • omsmom12
    omsmom12 Posts: 31 Member
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    Wow! So amazing :)
  • Redheadsmission
    Redheadsmission Posts: 8 Member
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    It's hard to find the right words to congratulate you on what you have accomplished. I deeply admire your dedication and courage. Thanks for sharing your story which is truly inspiring. And well done!!
  • AnnPT77
    AnnPT77 Posts: 32,583 Member
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    Amazing accomplishment, and what a wonderful example for your family (and others), not only of good health habits, but how to set goals and work to achieve them. You're a superstar!
  • kdavid1987
    kdavid1987 Posts: 107 Member
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    You have humbled me. What a tremendous accomplishment. Way to go, sir! Thank you for the inspiration.
  • tabletop_joe
    tabletop_joe Posts: 455 Member
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    WHAT. You are made of the strongest stuff, sir. Incredible work; I am so happy for you.
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