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I have been drinking 2 table spoons mixed with 2 table spoons of lemon juice every morning then chasing it with water for over a year now. Supposedly it helps to balance the bodies PH levels which is where all the benefits come from. I have personally found from my experience that it does help with digestion at the least.…
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Always like to have new motivated friends or friends who need motivation
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You and a large majority of people go through this. Dont feel alone. I am always willing to help and motivate. Fitness is my passion and has been my lifestyle for a long time. Add me if you'd like ☺
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Slow Cooker Recipes!: http://www.youtube.com/playlist?list=PLJb8bLHM39OUoSw4Gfk6UODPH6VDOcvRH
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Im going to have to try that! I usually use quinoa chips as a healthier alternative to corn chips https://www.amazon.com/Wildroots-Quinoa-Chia-WildChips-oz/dp/B00MH5CYNM
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Try any of these! Slow Cooker Recipes!: http://www.youtube.com/playlist?list=PLJb8bLHM39OUoSw4Gfk6UODPH6VDOcvRH
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Also try drinking BCAAs to help with sugar cravings. It will not only help with that but it promotes protein synthesis in your body. Just a small tip
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Majority of the time that hunger feeling is actually your body looking for glucose to burn as fuel which we typically give it throughout the day. By drinking diet coke you are tricking your mind into thinking it got a sugar fix but your body knows bettter. If you stick it out long enough and learn the difference between…
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I have had this app for a long time but never realized it had all these forums and community. Lets all be friends!
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Just added you. Im new to this app so support buddies sound good
