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Goal: 85 So far: 26.5 Long run goal: 7 miles
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That makes SOO much more sense now!!!
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I do believe I will lose weight with these calorie amounts, I'm just still a bit confused as to why mfp wants to know my general weekly exercise, and why that tweaks how many net calories I'm allowed to have, because every day when I exercise I log that exercise into the app, and then the app shows that I have now burned x…
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67 inches
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Oh ok so mfp gives me a net goal while that other calculator isn't net, just same amount every day. That's weird because then I would think that calculator you linked would recommend me around 1870 per day to lose 1 lb a week if I said I was sedentary, since that's what the mfp set my net goal to. But instead the…
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I'm confused about 1 other thing though. Why is it that for that TDEE calculator you sent me, and for the mfp app, they both make you enter your approximate weekly exercise amount? Why do they need to know that? If I'm sedentary and I need to be at 1500 at the end of a day to lose weight, then I all of a sudden start…
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Wow thanks for all of these links! Yah I didn't know about TDEE but the nice thing was is it that's it's actually pretty close to what the mfp app recommends for maintaining weight. 1870 is actually a correct estimate on how much it should take for me to lose 1 lb per week.
