Confused about the calorie recommendation on my app
So I have the my fitness pal calorie tracker app tool (whatever you want to call it). I put in that I'm 18, weigh 156 and want to weigh 130 by losing 1 pound per week. Then it recommends me a net calories of 1870. I feel like this is a little high considering my RMR is in the 1700's(the net I would need to maintain current…
