We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Pay attention to how your body feels after exercise and eating well. You'll begin to recognize when your body is feeling at its best. Watch portions. Find an exercise or two that you enjoy! Consistency over time is your friend. Make your goals a priority in your life. You're worth it!
