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Isn't easy, right? We know the feet that fill the shoes! I tried things for my insomnia my whole life, I'm a night person. But now I'm a mom of a toddler that wakes me up at 7 and I gotta be super awake to do things. I ate arugula or kale just to snack, popcorn... I will try ice! Lol If I can't control the act 100% I…
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YES! I do have a weird relationship with food. I treat eating disorders already and I'm also diagnosed with bipolar disorder,.., I treat my issues with medications, psychoanalysis, yoga and exercise. I've always been anxious and was easier to not have snacks supplies at home when I was single and no kids. I don't need to…
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Thank you! Will be on my list of "things to try". I using Delta Waves music and worked yesterday.. . Let's see today
