Help Anxiety = Compulsive Eating, Cravings or Over Snacking through the day or nite!
Hi! Does anyone eats to calm down, when is anxious ou bored? I guess some do! My case is not bad habits, I eat compulsively, but healthy choices. Sometimes I control myself all day, specially if I'm busy. But at night, I have cravings! Something is missing... Or relaxing is hard! During the day, I'm facing personal issues…
