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I am still motivational but I've recently changed my name to Amina Benakrab I have sent friend requests to my new fitness pal account to coincide with my name change, feeling so so happy
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Thank you. That's ok I want to make non Muslim friends too think we just to keep each other motivated and the encouraging and positive words are so welcome too. The photo taking is very good idea
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W Alaykoum assalaam sister, shukrun yes have been exercising but I am trying not to over do it too much at the moment so I generally do between 20 to minutes of workouts a day do you think is to little? I am currently 16st 2.4 and I am hoping to get to at least 10st do you think this to much or achievable? Congratulations…
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Not eating anything before fujr just drinking water then eating filling meals at iftaar I made things like chorba (soup) and marqlouba (rice with aubigines and tomatoes with chicken, not eating a lot of fatty foods i am married to a Algerian man so I mainly cooked Algerian food during Ramadan we had fish and bourek like…
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Hi I am from Bicester
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Yes i don't know how but I did I am so happy finally got into some jeans and trousers that I bought but were to tight
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It's the 1st year of fasting that I've actually managed to lose usually I gain due to over eating so this year was a good year
