11Templars Member

Prolly have to bring my "A" game, but I think I could pull of the win..

That's amazing brother! Good on ya!

Thanks friend! I could easily say the same about you!

I'm farm boy strong from chasing Seamus and his friends around all the time. Then there's the horse, and Cows... lol...

So true.. I'm 52, and yesterday even though I'm way under my cals I put on a pound overnight. Although, it did rain last night too, and it feels like my body collects water from the Universe or something and adds it to might weight. Hell, at my age, I just take my kids to Mc Donald's and not even order anything I put on…

I'm going to go with probably on this... I'm likely older (52), so I might have a few tricks up my sleeve, and of course the weight advantage. :-)

52 here... Happy to help if I can.

Hey there... Going to need a little more info. Male / Female Age Do you go to the Gym? If not, is this something you might be willing to do? Track your Food? Do you struggle with food? ie. Purge, Bulimic, etc.

Here's a selfie (sort of) of Seamus and his friends..

Interesting that you say that. A friend and I were talking and she mentioned the same thing. I wonder if it has anything to do with pushing yourself just a little bit harder whilst cutting because "you're" really hungry for results... Interesting none the less. Cheers,

I myself go right from bulking to cutting. I'm not sure what the logic would be in maintenance needed before cutting. In terms of lifting program during Cutting: I switch up my lifting every 10 weeks regardless of whether I'm cutting or bulking. However, when I am cutting, I tend to go more higher reps lighter weight of…

52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol

Mel are you kidding me? Have you seen yourself! .. Straight up Fire!!

Thank you friends for your kind words. In fairness, most of it's lighting.. :smile:

Uhmmm... This is you at 2:18am? ...Hold on a sec, just spilled my coffee.... At the risk of being "that guy", there's so much to like about your face it's hard to know where to start. Happy New Year..

Currently 240lbs, cutting to 215lbs. Seems like a lot, but I do it every year. Put on a little muscle, take off the fat.

One of the Cool things about being over 50 is that you do extra sets because you forget what set you're on. :-)

You better!! <3

Probably.. However, sometimes a loss is really a win.. :-)

Looking great brother! I love your positive vibe my friend! Keep doing you. The world needs more love, not less!

Happy Friday Kids! Hope everyone has a great weekend. The three oldest boys are all in University about 4 hours away so we're off to visit them for the weekend.

Thanks! Dude at works calls it "Aggressive Salmon"...lol

From work, straight to the gym.. Helps that the gym is only 5 min away from my office. :-)

Thanks Brother.... all part of the "Manager" look... lol :-)